🔗 Share this article ‘I absolutely had to rest after that!’ Your most nerve-wracking TV episodes of all time The 2003 Spooks episode I Spy Apocalypse The episode begins with the MI5 agents restricted as part of a simulation concerning a fictional terrorist event, supervised by two Home Office agents. As events unfold, it appears that there really has been an attack with a chemical weapon released. The anxiety increases as reports reveal a catastrophe taking place outside, and gets worse when the leader seems contaminated, with the two officials trying to exit, forcing Matthew Macfadyen’s character to choose between firing at them or letting them go and risking contaminating the sealed MI5 offices. As this is Spooks, his decision is predictable. The 1984 production Threads Threads had minimal funding but arguably the most terrifying series I have ever watched due to its harsh realism and dismal official figures. Watched it about a month ago having watched the original; I often attended the bar in Sheffield featured in the show that highlighted the truth and the glib matter-of-fact official information which was broadcast. Still absolutely terrifying decades on. Severance – The We We Are (2022) The first season finale of Severance deserves a top spot among intense episodes. I remained for the whole show literally perched nervously, pushing alongside Dylan to maintain his grip on the controls that sustained the Innies’ extended time, while screaming at the Innies to get their truths out there. The final climactic moment – “she survives!” – was like an eruption. Industry – White Mischief (2024) Episode five of the third series of Industry had my heart racing. I needed to stop and stand and exit the space repeatedly owing to the vast degree of the deliberate ruin I was witnessing. Rishi Ramdani is in deep shit in his job and domestic life – overwhelmed by debt to loan sharks owing to his uncontrollable gaming, taking such risks with a gamble on the pound which may result in huge losses for his employer. Inevitably, he starts a gaming binge, does tons of drugs and drink and alternates between success and failure, is brutally attacked. Whenever you assume the situation cannot deteriorate further, it worsens. There’s hope of redemption by the episode’s conclusion yet he wastes the chance, resulting in dreadful effects in the season finale. Absolutely had to relax following that! The 2007 Peep Show episode Holiday Peep Show is not inherently a tense series. Yet the installment Holiday includes such amounts of embarrassment that it can cause you to stand for the full show, filled with nervousness. The situation intensifies once Jeremy and Mark find themselves having to lie about the dog they by chance collide with and subsequent attempts to dispose of it. You then occupy the remainder of the episode wondering if it might be more awful than cremation, and it is possible! The 2001 The West Wing episode The Two Cathedrals Nothing I’ve watched has been more intense compared to my initial viewing the season two finale to The West Wing. The installment begins with the consequences of the death (in a traffic accident) of the president’s private assistant and builds to a peak with a crisis in Haiti, and the repercussions of the secrecy regarding the president’s multiple sclerosis diagnosis, along with affirmation of his plan to run for another term. Wonderful television. Unsurpassed. The 2018 Bodyguard premiere episode The start of the British program Bodyguard, featuring the main character on a train with his young son, is for me one of the most intense episodes ever. He notices a Muslim female entering the restroom and realizes something is amiss. The explosive disposal specialists are summoned, get on the train, and try to persuade the woman to discard her bomb jacket. Tension escalates to an almost unbearable degree, until yes, the vest is diffused. Buffy the Vampire Slayer – The Body from 2001 Buffy comes into her home to find her mum has passed away from natural reasons, which is the least common kind of passing in this supernatural show. The show features no musical score, a gloomy atmosphere, and we see the episode through the experience of Buffy’s dismay upon uncovering her mother. The Sopranos – Made in America (2007) The concluding moment of the last installment of the series was extremely nerve-wracking. And for those who saw it during its initial broadcast, you – at the start – didn’t understand the cause. Tony’s foes, genuine and fictional, were all vanquished. Surely this has the feel of the season one ending? “Remember the little things.” But the mood is bizarrely ominous. Almost Twin Peaks levels of terror. The family gathers in a diner. Meadow parks. Tony gloomily informs Carmela problems are brewing with an additional associate collaborating with the authorities. Meadow secures a parking space. Unfamiliar individuals come into the diner. Stare at Tony(?) Meadow parks. Tony puts a record on the jukebox. Meadow parks. The bell rings, someone enters the restaurant. Can’t be Meadow, she’s still parking. Tony raises his gaze. Don’t stop. It ceases. My heart sank roughly 20 minutes after. The Walking Dead – The Last Day on Earth from 2016 I stayed up to watch this episode at 2am. It was so intense after the buildup of bad guy Negan finding the group, savagely teasing his prey and then leaving the victim unknown (concluded with a suspenseful moment). The victim’s POV shot and the muted audio – argh! {We then had to wait for season seven|We then needed to await season